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W.O.W.

-The Chalet of Willow Springs -233 N. Michigan Ave Women On Weights
all fitness levels. all abilities.

Small group of 4 women learn how to effectively utilize different forms resistance training to firm and lean out their bodies. WOW! is designed make a woman smaller and tighter, unlike traditional weight training which revolves around making bigger muscles.

Women who take WOW! are looking to develop a healthy, toned physique, all while having fun and building friendships. If you ever thought that lifting weights was too intimidating, or just for guys, then you need to check out WOW!

Click here to download the PDF Flyer for WOW

W.O.W is available at the following locations:
-The Chalet of Willow Springs
-233 N. Michigan Ave

Times are available at the following: 8am, 9am, 10am,11am, 1pm, 2pm, 3pm, 4pm

1 month of WOW = $280 per person

3 Months of WOW = $600 per person

* See Other Program Rates*







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