Visit Our Other Specialty Training Program Sites:
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W.O.W.
-The Chalet of Willow Springs
-233 N. Michigan Ave
Women On Weights
all fitness levels. all abilities.
Small group of 4 women learn how to effectively utilize different forms
resistance training to firm and lean out their bodies. WOW! is designed
make a woman smaller and tighter, unlike traditional weight training which
revolves around making bigger muscles.
Women who take WOW! are looking to develop a healthy, toned physique,
all while having fun and building friendships. If you ever thought that lifting
weights was too intimidating, or just for guys, then you need to check out
WOW!
Click here to download the PDF Flyer for WOW
W.O.W is available at the following locations:
-The Chalet of Willow Springs
-233 N. Michigan Ave
Times are available at the following:
8am, 9am, 10am,11am, 1pm, 2pm, 3pm, 4pm
1 month of WOW = $280 per person
3 Months of WOW = $600 per person
* See Other Program Rates*
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